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Aquatic Performance Training
Home
About APT
Benefits of APT
Meet the Team
Our Story
Virtual Tour
Classes
Aquatic Classes
Aqua Cycling
Aqua Group Training
Aquatic Group Personal Training
Aquatic Resistance Training
Aquatic Strength & Cardio
Prenatal Water Aerobics
Water Aerobic Classes
Therapy
Physical Therapy
Water Therapy
Anti-Gravity Treadmill
Schedule & Locations
Blogs
FAQs
Book a Call
Register Now
Home
Folder: About APT
Back
Benefits of APT
Meet the Team
Our Story
Virtual Tour
Folder: Classes
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Aquatic Classes
Aqua Cycling
Aqua Group Training
Aquatic Group Personal Training
Aquatic Resistance Training
Aquatic Strength & Cardio
Prenatal Water Aerobics
Water Aerobic Classes
Folder: Therapy
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Physical Therapy
Water Therapy
Anti-Gravity Treadmill
Schedule & Locations
Blogs
FAQs
Book a Call
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Advantages of Water-Based Exercise: Why Water Resistance Workouts Are More Effective
John Dohanic 5/11/25 John Dohanic 5/11/25

Advantages of Water-Based Exercise: Why Water Resistance Workouts Are More Effective

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How Aquatic Training Enhances Muscle Strength Without Strain
John Dohanic 5/11/25 John Dohanic 5/11/25

How Aquatic Training Enhances Muscle Strength Without Strain

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Swim Workout for Pregnancy
John Dohanic 3/26/24 John Dohanic 3/26/24

Swim Workout for Pregnancy

Swim Workout for Pregnant Woman

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Best Aerobics for Weight Loss
John Dohanic 3/25/24 John Dohanic 3/25/24

Best Aerobics for Weight Loss

Aerobics For Weight Loss

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7 Benefits Of Prenatal Water Aerobics
John Dohanic 5/11/22 John Dohanic 5/11/22

7 Benefits Of Prenatal Water Aerobics

Why Water Aerobics is Great for Pregnant Woman

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Can You Lose Weight Doing Water Aerobics?
John Dohanic 5/11/22 John Dohanic 5/11/22

Can You Lose Weight Doing Water Aerobics?

4 Mind-Blowing Facts Why you Can Lose Weight With Water Aerobics

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5 Benefits of Water Aerobics For Seniors
John Dohanic 5/11/22 John Dohanic 5/11/22

5 Benefits of Water Aerobics For Seniors

Five Important Benefits of Water Aerobics for Seniors

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8 Best Water Aerobics & Activities for Weight Loss [2024]
John Dohanic 5/28/19 John Dohanic 5/28/19

8 Best Water Aerobics & Activities for Weight Loss [2024]

Water Aerobics For Weight Loss

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Water Workouts: 8 of the Best Full-Body Exercises in the Pool
John Dohanic 5/28/19 John Dohanic 5/28/19

Water Workouts: 8 of the Best Full-Body Exercises in the Pool

Water Exercise For Full-Body Workouts

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Opening Hours

Monday-Thursday:
6am-1pm, 4:30pm-8pm

Friday:
6am-1pm

Saturday:
7am-11am

Aquatic Performance Training - Lawrenceville, NJ

4054 Quakerbridge Road, Lawrenceville NJ 08648

Aquatic Performance Training - Monroe, NJ

242 Possum Hollow Rd, Monroe Township, NJ 08831

Contact Number

(609) 731-7057




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